Health & Vitality Zone was founded in 2017 by Heidi VanZandt. The primary goal is to teach you how to embrace a natural approach to health and wellness. When you make that commitment we will provide you with the knowledge and tools necessary to help you reach your goals.
We are dedicated to providing you with the information and resources to eat a healthy diet, implement and maintain a fitness regimen, support your emotions, and create a toxin free home environment.
Heidi was diagnosed with breast cancer in June of 2016 at the age of 50. As a result of her diagnosis, treatment and survival she made some major lifestyle changes in order to maintain optimal health. She provides inspiration and education to people interested in a more natural lifestyle.
It's often hard to achieve the results you're looking for on your own so we offer 1 on 1 coaching, in person, and online courses to help you achieve your wellness goals.